Träna var du vill
Streama träningspass på TV:n, datorn, plattan eller i mobilen. Välj mellan styrka, kondition, rörlighet, cykling och dans. Allt ingår i ditt medlemskap.
45 min
50 triggz
Les Mills THE TRIP™ 41
A totally unique workout experience that combines a multi-peak cycling workout with a journey through digitally-created worlds.
45 min
50 triggz
Les Mills THE TRIP™ 40
A totally unique workout experience that combines a multi-peak cycling workout with a journey through digitally-created worlds.
45 min
50 triggz
Les Mills THE TRIP™ 39
A totally unique workout experience that combines a multi-peak cycling workout with a journey through digitally-created worlds.
45 min
50 triggz
Les Mills THE TRIP™ 38
A totally unique workout experience that combines a multi-peak cycling workout with a journey through digitally-created worlds.
45 min
50 triggz
Les Mills THE TRIP™ 37
A totally unique workout experience that combines a multi-peak cycling workout with a journey through digitally-created worlds.
45 min
50 triggz
Les Mills THE TRIP™ 35
A totally unique workout experience that combines a multi-peak cycling workout with a journey through digitally-created worlds.
45 min
50 triggz
Les Mills THE TRIP™ 36
A totally unique workout experience that combines a multi-peak cycling workout with a journey through digitally-created worlds.
30 min
50 triggz
Les Mills RPM™ 107
Cycling workout where you control the intensity. Dial up the challenge factor to match your fitness level.
30 min
50 triggz
Les Mills RPM™ 106
Cycling workout where you control the intensity. Dial up the challenge factor to match your fitness level.
30 min
50 triggz
Les Mills RPM™ 105
Cycling workout where you control the intensity. Dial up the challenge factor to match your fitness level.
30 min
50 triggz
Les Mills RPM™ 104
Cycling workout where you control the intensity. Dial up the challenge factor to match your fitness level.
30 min
50 triggz
Les Mills RPM™ 103
Cycling workout where you control the intensity. Dial up the challenge factor to match your fitness level.
30 min
50 triggz
Les Mills RPM™ 102
Cycling workout where you control the intensity. Dial up the challenge factor to match your fitness level.
30 min
50 triggz
Les Mills RPM™ 101
Cycling workout where you control the intensity. Dial up the challenge factor to match your fitness level.
30 min
50 triggz
Les Mills SPRINT™ 40
High-intensity interval training on a bike.
30 min
50 triggz
Les Mills SPRINT™ 39
High-intensity interval training on a bike.
30 min
50 triggz
Les Mills SPRINT™ 38
High-intensity interval training on a bike.
30 min
50 triggz
Les Mills SPRINT™ 37
High-intensity interval training on a bike.
30 min
50 triggz
Les Mills SPRINT™ 36
High-intensity interval training on a bike.
30 min
50 triggz
Les Mills SPRINT™ 35
High-intensity interval training on a bike.
30 min
50 triggz
Les Mills SPRINT™ 34
High-intensity interval training on a bike.
45 min
50 triggz
Les Mills THE TRIP™ 42
A totally unique workout experience that combines a multi-peak cycling workout with a journey through digitally-created worlds.
2 min
50 triggz
Cykelinställningar
Här går vi igenom grundinställningarna för hur du skall ställ in sadel, styre och din position på cykeln.
30 min
50 triggz
Cykel Climb
Cykelpass som kan utföras på en motionscykel hemma, ute i gymmet eller i en cykelsal på gymmet. Detta pass fokuserar på styrkeintervaller och lite tyngre motstånd, perfekt för dig som vill träna uthållighet i b…
30 min
50 triggz
Cykel Speed
Cykelpass som kan utföras på en motionscykel hemma, ute i gymmet eller i en cykelsal på gymmet. Detta pass fokuserar på fartintervaller, perfekt för dig som vill träna kvickhet i benen och konditionsträning. Kr…