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STOCKHOLM
FRIDHEMSPLAN

What was once an old bingo venue has been transformed into a high-end, world-class gym. Grand Fitness Fridhemsplan is a temple of 1,200 square meters of top-quality training where you can put full focus on your development. The delicately designed club has a substantial free weight section, the latest machinery and state-of-the-art cardio machines.

Welcome to a unique training experience!

 For inspo and info

GRAND BOOTCAMP

As a member with us, you get to take part in the Grand Bootcamp – tough and effective training sessions for the whole body. The session is led by a personal trainer and is carried out in small groups, which gives you the best opportunity for personal coaching. With inspiration taken from crossfit, you are offered strength and fitness, both indoors and outdoors. 

Take your training to the next level. Be inspired by new exercises, work on the technique and get tips and advice from a real expert. And most importantly: push yourself properly together with others!

Book a pass by calling or visiting reception. 

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Fridhemsplan

Monday 17.15-18.00
Coached by Anna Wigren

Tuesday 17.45-18.45 
Coached by Anna Wigren

Wednesday 17.45-18.45
Coached by Anna Wigren

Thursday 17.30-18.15
Coached by Dmitry Afanasyev

Fredag 17.15-18.00
Coached by Dmitry Afanasyev

Saturday 10.00-10.45
Coached by Dmitry Afanasyev

Sunday10.00-10.45
Coached by Dmitry Afanasyev

PERSONAL EXERCISE

With a focus on the individual, we give you the opportunity to train for what you need. Whether your focus is on endurance, strength, technique or nutrition. Our personal trainers help you take the next step in your training and offer a clearer overview of your results.

DMITRY AFANASYEV

PERSONAL TRAINER

sauna after training

Sauna is pure detox. Sweat production starts and you clean the body of waste products that you have accumulated after a hard training session.

 

Contact

Sankt Eriksgatan 31, 112 39 Stockholm

073 395 38 07

fridhemsplan@grandfitness.se

opening hours

Monday–Friday 06–22

Saturday–Sunday 08–20

STAFFED OPENING HOURS

Monday-Thursday 9-21

Friday 9-20

Saturday 10-16

Sunday 11-19

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