STH FRIDHEMSPLAN
What was once an old bingo venue has been transformed into a high-end, world-class gym. Grand Fitness Fridhemsplan is a temple of 1,200 square meters of top-quality training where you can put full focus on your development. The delicately designed club has a substantial free weight section, the latest machinery and state-of-the-art cardio machines.
Welcome to a unique training experience!
For inspo and info
BOOTCAMP
Tufft, effektivt och kul – våra Crossfit-inspirerade klasser är perfekta för dig som vill pusha dig själv tillsammans med andra. Vi lyfter, drar, svingar och släpar på vikter, skrot, säckar – både inomhus som utomhus. Mindre grupper med personlig tränare ger dig maxad coaching och noll chanser för genvägar.
Boka via appen, ring eller besök receptionen.
STH Fridhemsplan
Måndagar 17.15 - 18.15
Coached by Anna
Tisdagar 17.15 - 18.15
Coached by Anna
Onsdagar 17.15 - 18.00
Coached by Amanda
Onsdagar 19.15 - 20.15
Coached by Anna
Lördagar 10.30 - 11.15
Coached by Amanda
PERSONAL EXERCISE
With a focus on the individual, we give you the opportunity to train for what you need. Whether your focus is on endurance, strength, technique or nutrition. Our personal trainers help you take the next step in your training and offer a clearer overview of your results.
Öppettider
Måndag-fredag 06.00-22.00
Lördag-söndag 08.00-20.00
Bemannade öppettider
Måndag-torsdag 08.00-21.00
Fredag 08.00-20.00
Lördag 10.00-16.00
Söndag 11.00-19.00
